Welcome to health update, your number one source for all things health. We’re dedicated to providing you the very best of healthy tips, with an emphasis on Weight loss, intermittent fasting , and diet.

Founded in 2020 by Mshengu, health update has come a long way from its beginnings . When Mshengu first started out, her passion for healthy lifestyle drove her to start their own website.

We hope you enjoy our our Website as much as we enjoy offering to you. If you have any questions or comments, please don’t hesitate to contact us.